Collagen is an important ingredient in the structure of the skin, making the skin smooth, elastic and youthful.However, there are some habits we often suffer from reducing collagen levels in the skin but also causing skin aging quickly.In this article, we will learn about 5 mistakes that cause collagen to drop sharply, leading to non -braking skin that you should avoid.
1. Exfoliating too often
Exfoliating helps remove dead skin cells on the skin, creating a space for new cells to grow.However, exfoliating too often can damage the skin epidermis and cause collagen loss.Exfoliating should be done gently with a reasonable frequency, so that the skin has time to recover and produce new collagen.
2. Do not apply sunscreen
Ultraviolet rays (UV) from sunlight are one of the main factors that cause skin aging.If sunscreen is not applied or does not protect the skin from the effects of sunlight, the skin will be damaged and collagen will be reduced.The use of daily sunscreen is one of the effective ways to protect the skin from the effects of UV rays and maintain the level of collagen in the skin.
3. Moisturizing through the speaker
Moisturizing is an important part of skin care.However, using moisturizing products is not suitable or not enough moisture needed can also cause collagen loss.The skin needs to be provided with sufficient moisture to maintain the elasticity and ability to produce collagen.You should choose a moisturizer that is suitable for the skin type and regularly replenishes the skin's moisture to avoid collagen loss.
4. Ignore the use of vitamin C, retinol
Vitamin C and Retinol serums are two important ingredients in enhancing collagen production and preventing skin aging.However, if you skip the use of products containing vitamin C and retinol, the skin will lack the necessary nutrients to maintain and regenerate collagen.To maintain the youthful skin, you should actively use serums containing vitamin C and retinol.
5. Skin massage is too strong
Skin massage can help stimulate blood circulation and provide nutrients to the skin.However, the skin massage is too strong and rough can cause damage to the collagen layer and other skin structures.Skin massage techniques should be done gently and gently so as not to harm the skin and collagen.
In summary, the above mistakes can reduce the level of collagen in the skin and cause non -brake skin aging.To maintain healthy and youthful skin, avoid these mistakes.Exfoliate gently and not too often, always protect the skin from the effects of sunlight by using sunscreen, providing enough moisture for the skin and using serums containing vitamin C and retinol.To enhance collagen production.Finally, massage your skin gently and carefully so as not to damage collagen and skin structure.
Here are some quality skincare products that help maintain collagen that you should refer.
Ampoule anti -aging Martiderm Platinum Photo Age HA+
Vitamin C Balance Active Formula
Daytime nutrients enhance the protection of skin & lighting Garnier Vitamin C + Niacinamide - Garnier Bright Complete 30x Booster Serum
Innisfree Green Tea Seed Hyaluronic Serum
Exfoliating Dak Lak Cocoon coffee
Exfoliating Rosette Gommage
The Face Shop Natural Sun Eco Super Perfect Sun Cream Ex SPF50+
Innisfree Jeju Cherry Blossom Skin-Fit Tone-Up Cream SPF 50+PA ++++